Finding Center –
Mindful Journeys in Art, Mandalas, and Nature
(No art experience necessary!)
July 31- August 1 (Saturday 9:45am – Sunday noon)
$225 plus lodging*
Refresh your spirit and restore your sense of self through artmaking, mandalas, and reflective time in nature with Susan Armington and Ann Viveros
Saturday
Ann Viveros, educator, mindfulness teacher, and mandala-lover, will lead a morning session on mandala-making and self reflection.
Susan Armington, artist, and originator of the Talking Suitcases project will lead an afternoon workshop that begins outdoors in nature then culminates in creating a small 3-D mixed-media “Dream Box” of each person’s inner world.
Optional studio time in the evening.
Sunday
Reflections and ritual
Secure your spot by sending $225 (all supplies are included) to Venmo, PayPal, or Check annviveros@me.com
Secure your lodging by contacting The Arc Retreat Community, Stanchfield, MN www.arcretreat.org
Overnight lodging at the Arc Retreat , Stanchfield, MN
Located just 1 hour from the Twin Cities, a welcoming retreat center nestled in acres of peaceful woods that offers fresh-made food adapted to many diets.
* Lodging includes meals, roughly $125/single per night www.arcretreat.org
For more info
Susan Armington | armington007@gmail.com
Ann Viveros | annviveros@me.com | 612-578-7936
$225 plus lodging*
Refresh your spirit and restore your sense of self through artmaking, mandalas, and reflective time in nature with Susan Armington and Ann Viveros
Saturday
Ann Viveros, educator, mindfulness teacher, and mandala-lover, will lead a morning session on mandala-making and self reflection.
Susan Armington, artist, and originator of the Talking Suitcases project will lead an afternoon workshop that begins outdoors in nature then culminates in creating a small 3-D mixed-media “Dream Box” of each person’s inner world.
Optional studio time in the evening.
Sunday
Reflections and ritual
Secure your spot by sending $225 (all supplies are included) to Venmo, PayPal, or Check annviveros@me.com
Secure your lodging by contacting The Arc Retreat Community, Stanchfield, MN www.arcretreat.org
Overnight lodging at the Arc Retreat , Stanchfield, MN
Located just 1 hour from the Twin Cities, a welcoming retreat center nestled in acres of peaceful woods that offers fresh-made food adapted to many diets.
* Lodging includes meals, roughly $125/single per night www.arcretreat.org
For more info
Susan Armington | armington007@gmail.com
Ann Viveros | annviveros@me.com | 612-578-7936
