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May today there be peace within.
May you trust that you are exactly where you are meant to be.
May you not forget the infinite possibilities that are born of faith in yourself and others.
May you use the gifts that you have received, 

and pass on the love that has been given to you.  
May you be content with yourself just the way you are.

Let this knowledge settle into your bones,
​and allow your soul the freedom 
to sing, dance, praise, and love. 
It is there for every one of us.

-Teresa of Ávila  
Picture
 
Personal transformation
in service of universal transformation
is at the heart of my life's work. 
I believe in using experiential practices that integrate our minds, hearts and bodies.
I believe in using inquiry-based mindful awareness practices to uncover our blocks and biases.
I believe in radical love and self-compassion.
I am an artist, life coach, meditation teacher
and end of life death doula. 
With Love, Ann xxoo




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